Best Tea to Drink in Autumn

Sep 20, 2015, under Ask Pat-the-Herbalist, Is Tea Good For You, Library, Tea Lifestyle

Autumn: spices, harvest, bright then subtle colors, cooler temperatures, transition. Drink warming teas which reflect the colors of the season, and help your body prepare for the darker winter months. Prepare for Winter Wellness with Tea Fall […]

The Truth About Detoxification

Sep 18, 2015, under Articles, Ask Pat-the-Herbalist, Is Tea Good For You, Library, Tea Lifestyle

A wide array of herbs and other compounds are being touted as beneficial for detoxification and weight loss. While there are excellent herbal formulas which do support detoxification, most blends on the market are either ineffective, […]

15 Detox and Cleansing Herbs from Around the Globe

Sep 14, 2015, under Articles, Ask Pat-the-Herbalist, Is Tea Good For You, Library, Tea Lifestyle, You Asked Us

Herbs have been used to support the body’s innate detoxifying abilities for thousands of years. Let’s take a look at some of the most popular detoxifying herbs and see what they can offer you.   […]

Summer: Cool Off With Tea

Sep 04, 2015, under Articles, Ask Pat-the-Herbalist, Library, Tea Lifestyle

Steamy summer is lively, and free. It’s beach time, vacation time, and playtime! The best teas for summer are exotic, tropical, and cooling.  Floral and fruity blends, chilling mints, and flavored green and black teas. Keep it […]

Teas That Best Compliment the Freshness Of Spring

Aug 28, 2015, under Articles, Ask Pat-the-Herbalist, Library, News, Tea Lifestyle

In the springtime, we all look forward to new life and beginnings. The days grow longer and we feel the heaviness of winter lifting. The teas which we choose to drink can help us to compliment,  lighten […]

Best Teas To Drink Per Season

Aug 05, 2015, under Articles, Ask Pat-the-Herbalist, Library, News, Tea Lifestyle

It is best to change the tea you drink as our bodies change per season. Traditional Chinese Medicine experts and Ayurvedic doctors have recognized for thousands of years the importance of taking the seasons into account when […]

Great Benefits of Drinking Green Tea

Feb 21, 2015, under Ask Pat-the-Herbalist, Is Tea Good For You

Many know green tea is healthy for you. It is loved for many reasons besides its “clean” taste. Green tea generally contains much less caffeine than a cup of coffee or black tea. However, green tea […]

Herb Teas for Busy Moms

Nov 13, 2013, under Ask Pat-the-Herbalist

If you are a busy mom, having a cup of herb tea is a great way to relax. I remember when my children were small. I was working as a nurse, going to school, and […]

Teas Which Prevent and Relieve Hay fever and Allergies

Oct 22, 2013, under Ask Pat-the-Herbalist

Herb teas are a delicious part of a wellness plan designed to prevent hay fever and relieve allergies. They work in a variety of ways to improve your health so that you become less sensitive […]